The purpose of this site is to provide a resource for the relieve and prevention of all types of headaches. Whether you suffer from chronic migraines, cluster headaches, or you are experiencing a severe headache for the first time, you will find tips on how to relieve the pain and prevent future occurrences.
This site is not about selling you on any one cure or method to relieve your headaches. I believe that with proper diet, exercise, and stress management, all but the most serious headaches can be avoided.
Feel free to suggest your own methods for coping and preventing headaches as well and thanks in advance for contributing!